ALMONDS
Almonds are a source of protein. They deliver many nutrients and are loaded with antioxidants that can protect against oxidative stress, a major contributor to aging and disease. They’re also high in Vitamin E, healthy monounsaturated fats and fiber. Bottom line, almonds have innumerable health benefits that can be very beneficial to everyone.

WHEY PROTEIN ISOLATE
Whey protein isolate is a high-quality protein that is easily digested, with great nutritional value and many health benefits. It has all nine essential amino acids plus naturally occurring branched-chain amino acids, which are responsible for the optimal maintenance and repair of muscle tissue.

COCONUT OIL
Coconut oil is rich in fats called medium-chain triglycerides (MCTs,) which are easily absorbed and processed by the body. The dietary saturated fats found in coconut oil are essential for the absorption of fat-soluble vitamins and minerals including calcium, magnesium, B vitamins, amino acids, and vitamins A, E, K & D. These are all important nutrients involved in muscle recovery and electrolyte balance, allowing your body to recover more efficiently.

QUINOA
Quinoa is a super whole grain that contains nearly twice as much protein as other grains. It’s one of the only plant based foods that contain all 9 essential amino acids that help build muscle fibers after exercise. It’s also rich in minerals and antioxidants that fight oxidative stress and inflammation.

MALTODEXTRIN
A simple carbohydrate, maltodextrin helps restore depleted energy in your muscles so you can recover faster and be ready for your next workout.

CANE SUGAR
Consuming quick-acting carbohydrates following an intense workout helps your body replenish glycogen stores, as well as build muscle faster and more effectively.